FORM training floor
Free weights at FORM

Strength

  • Free weights & dumbbells
  • Barbells & benches
  • Squat racks
  • Cable & resistance machines
  • Upper and lower body machines

Cardio

  • Treadmills
  • Cycles
  • Ellipticals / cross trainers
  • Stair climbers

Functional Training

  • Open training area
  • Mats & mobility equipment
  • Functional equipment
  • Stretching area

Recovery

  • Steam / sauna
  • Showers
  • Changing rooms
  • Lockers

Support

  • In-house trainers
  • Personal training options
  • Female trainers during women-only periods
  • Beginner guidance

Beginners Welcome

  • Machine walkthroughs
  • No judgement, ever
  • Start at your own pace
Functional training area at FORM
Functional Training

Open space for the training that doesn't fit on a machine.

Ropes, mats, mobility work and open floor space for functional training, without feeling crowded or competing for room.

Good equipment. Good people. Enough room to move.