FORM is open to everyone throughout the day, but every day includes dedicated women-only training periods.

Training areas reserved, access restricted accordingly during these hours.
Training areas reserved, access restricted accordingly during these hours.
Training areas are reserved for women during these periods.
Female trainers are available throughout women-only hours.
Access is restricted accordingly to protect the privacy of the hours.
Privacy and security monitoring follow the women-only operating protocol, not just a marketing label.
A woman shouldn't have to choose between an expensive premium gym and somewhere she doesn't feel comfortable. FORM gives her a real option, without needing an entirely separate gym.